As the leaves begin to change colors and the temperatures begin to drop, it’s evident that fall is upon us. While many people associate this season with cozy sweaters and pumpkin spice lattes, it’s also a time to start thinking about the quality of the air you breathe indoors. The transition from summer to fall often involves closing windows and spending more time indoors, which can lead to a buildup of pollutants. To ensure your indoor air remains fresh and healthy, here are the top six indoor air quality tips for the fall season:
1. Regularly Replace HVAC Filters
Your heating and cooling system is key for maintaining a comfortable indoor environment. However, over time, the filters in your HVAC unit can get clogged with contaminants like dust and pollen. Make it a habit to replace or clean these filters every 1-3 months, depending on the type and usage. A clean filter will help your HVAC system operate efficiently and keep the air in your home cleaner.
2. Invest in an Air Purifier
Air purifiers are excellent devices for removing airborne particles, including dust, allergens, and even viruses. Consider placing one in high-traffic areas or bedrooms to help maintain indoor air quality. Look for an air purifier with a HEPA filter. HEPA filters can capture particles as small as 0.3 microns, ensuring cleaner air for you and your family.
3. Keep Windows and Doors Sealed
As the weather cools down, you’ll be tempted to keep your windows and doors tightly shut. However, this can trap indoor air pollutants. To improve ventilation without letting in outdoor allergens, use an energy recovery ventilator (ERV) or heat recovery ventilator (HRV) to exchange indoor and outdoor air while preserving energy efficiency.
4. Maintain a Clean Environment
Fall often brings an influx of allergens from decaying leaves and other outdoor sources. Minimize the introduction of pollutants by establishing a no-shoes policy inside your home, regularly vacuuming carpets and upholstery, and dusting surfaces. This routine cleaning can help prevent allergens and dust from accumulating.
5. Monitor Humidity Levels
The fall season can bring dry air, which can lead to respiratory issues and discomfort. Ideally, aim for a relative humidity between 30% and 50%. If the air is too dry, consider using a humidifier to maintain a comfortable level of moisture.
6. Bring the Outdoors In
While keeping windows and doors closed is essential for maintaining indoor air quality, introducing indoor plants can help purify the air. Many common houseplants, such as snake plants, spider plants, and peace lilies, naturally filter toxins from the air, making your home a healthier place to live.
Contact Action Air Today for All Your Indoor Air Quality Needs in Indianapolis and Beyond!
As you savor the delights of fall, don’t forget to prioritize the quality of the air you breathe indoors. By following these six indoor air quality tips, you can ensure that your home remains a clean and healthy environment throughout the season. From regular HVAC maintenance to the addition of air purifiers and indoor plants, taking these steps will help you and your family enjoy a cozy and pollution-free autumn indoors. For indoor air quality products and solutions you can trust, contact Action Air today! We service Indianapolis and the surrounding areas!